CST is a gentle, noninvasive manipulative technique. It is a variation of chiropractic and osteopathic medicine. It involves the gentle massage of bones in the skull (including the face and mouth), spine, and pelvis to ease stress in the body and improve physical movement. The treatment is focussed on supporting the health of the whole being, especially the nervous system. This is done by focussing and supporting the health of the whole being.